Best Neck Pain Chiropractor Woodway

Motor vehicle accidents are known to be one of the leading causes of injuries. The damage left behind by such accidents can be immense, both physically and mentally. Motor vehicle accident injuries can vary from crash to crash and from person to person. One of the most common injuries is whiplash. Whiplash can cause serious neck ligament and muscle damage.

Whiplash is a neck injury that results from a crash in which the head is forcefully hit, either to the side or front. The neck is whipped in the opposite direction, causing discomfort and tenderness on the same side that it was whipped. Whiplash can cause headaches, back pain, pain in the shoulder, neck pain, numbness, muscle spasm, stiffness, swelling, muscle spasms, headaches, neck pain, muscle pain, jaw pain, ear pain, sinus pain, facial pain, trouble sleeping, soreness, headache, sinus pain, ear pain, pain in the jaw, pain behind the ear, difficulty swallowing, trouble with speech, trouble with breathing, discomfort in the neck, chest, shoulders, neck, jaw, muscles and tendons, eye pain, pain behind the ear, difficulty in swallowing, trouble breathing, trouble with walking, difficulty moving the tongue, difficulty with speaking, difficulties with walking, trouble moving the jaw, problems with speaking, trouble with swallowing, trouble breathing, trouble moving the tongue, trouble with moving the lips, pain behind the ear, trouble with speech, trouble with breathing, trouble moving the tongue, pain behind the ear, stiffness in the neck, muscles, back pain, pain, tenderness, swelling, muscle spasm.

Whiplash injuries occur from neck injuries when the head is jerked forward or backward in a crash. The injury can occur for seconds to minutes after the accident and may require multiple surgeries and ongoing treatment.

Awh! What is the best treatment for neck pain?

Your first choice is to stop your suffering immediately. If you have had a whiplash injury the following options are available.

* Medication: some NSAIDs and paracetamol are used to reduce pain and inflammation and reduce pain and stiffness in the neck and shoulders.

* Rest: this is the best option. You can lie down and try to stop your pain from increasing. However it can take a few days before the swelling in the muscles and joints has subsided.

The next phase of treatment is to strengthen the injured muscles. You need to learn the exercises which will help to strengthen the muscles around the neck.

The muscles that surround the neck and shoulders are the ones that may have been injured by the crash. They need to be strengthened and stabilised with exercises. The following exercise regime is a good exercise regime to help.

* Lie down on your back or stomach on a firm surface. Keep your head in alignment with the rest of your body and lift your chin.

* Squeeze the muscles of your neck to make the muscles stronger.

The next option is physiotherapy which is also a safe option. Your physiotherapist will use a range of techniques to help strengthen and stabilize the muscles. The following are some of the techniques that they may use.

* Stretching: these exercises make use of your flexibility and can be performed lying down or standing.

* Influence: they may apply heat, friction, electrical stimulation or ultrasound to your muscles.

* Trigger Point therapy: they use the use of tiny needles to massage or stimulate the muscles.

The Best Neck Pain Chiropractor will also advise you on any exercises which will help to reduce your pain. These exercises are usually exercises which are recommended to help improve muscle strength. They are recommended to help improve posture and mobility which are also good for neck pain.

* Use balance exercises to strengthen your legs and arms.

* Keep moving: walk, swim, exercise, play, walk etc.

As you can see there are many options when it comes to treatment. Try them all and see what works best for you. Remember the best treatment for neck pain is prevention. The best way to prevent this kind of injury is to make sure you get in shape and take care of your neck.

Looking for the Best Neck Pain Chiropractor in Woodway? At Back to Action Chiropractic Center, the top chiropractor, Jerry Dreessen D.C. is compassionate and experienced, and he will work to create an individualized plan that meets your needs. Reach out the top chiropractor today for Chiropractor free consultation at (425) 670-2600 to schedule a consultation and take your first step towards healing. Visit our website at or visit our clinic at  Back To Action Chiropractic Clinic.

GMB Link: